![]() Low-load resistance training programs (20–50% 1 repetition maximum ), combined with arterial blood flow restriction (BFR) of the exercised limb, can promote strength gains and muscle hypertrophy similar to non-BFR high-load training (80% 1RM). The other authors declare no potential or actual conflicts of interest. This does not alter our adherence to PLOS ONE policies on sharing data and materials. ![]() NR has no financial relationships with any cuff manufacturers/distributors. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.Ĭompeting interests: NR is the founder of THE BFR PROS, a BFR education company that provides BFR training workshops to fitness and rehabilitation professionals across the world using a variety of BFR devices. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.ĭata Availability: All relevant data are within the paper and its Supporting Information files.įunding: VSQ and PWAV were financed in part by a scholarship from the Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (CAPES), Brazil - finance code 001. Received: AugAccepted: DecemPublished: December 30, 2022Ĭopyright: © 2022 de Queiros et al. Loenneke, University of Mississippi, UNITED STATES ![]() Perhaps ending the anthology with Thappad and its tiny hero might have truly emphasized the spirit of zindagi's shortness.Citation: de Queiros VS, Rolnick N, de Alcântara Varela PW, Cabral BGdAT, Silva Dantas PM (2022) Physiological adaptations and myocellular stress in short-term, high-frequency blood flow restriction training: A scoping review. It's been a while since a child-starring film has inspired its makers to think like a kid rather than adult approximations of kids. It is also shot from the "half-ticket" perspective: We only see broad chests, waists and legs that the scrawny boy sees, sometimes a face towering above, a point of view that enables the graphic-novel-ish use of action and body language. The film, part spoof and part childhood ode, has the best use of ultra slow-motion I've seen in recent times. He wants his sister to defy the bullies, and so comes up with a plan that, in his impressionable eyes, would make his illustrated heroes proud. As a hardcore comicbook fanatic, a little boy (an excellent Shafin Patel) – beset by highschool bullies who use him as a messenger to woo his older sister (Vedika Nawani) – visualizes the dry world around him in high frame rates and wild-wild-west music (the Ennio Morricone-esque theme is a earworm). Vinay Chhawal's Thappad, my favourite of the lot, does the same in context of a child's imagination. ![]() Rakesh Sain's Nano So Phobia, about an old Parsi lady (Swaroop Sampat) whose growing dementia elevates her odd phobia of dwarfism, is too satisfied with its light-hearted gaze and theatrical punchline instead of aiming to examine the cultural epidemic of lonely pensioners through the lens of full-blown black comedy. It's never easy to earn a moment of release, less so in a 20-minute sequence that can at best condense the buildup into a highway of binary feelings. ![]() There's not much wrong with the film, but it's the degree of rightness that matters: I didn't feel the coming-of-age rhythm of its protagonist as much as I should have. This reverse-engineering – where the filmmaker seems to be struggling to flesh out the body leading to the solid punchline – is also visible in Vijeyeta Kumar's Sunny Side Upar, a short about a workaholic doctor (Rima Kallingal) who experiences a life-is-too-short epiphany in the hospital halls. Much of it is designed to highlight Gupta's uncanny body language, but the quirky background score and the repetitive framing of domestic routine point to an arc that simply bides its time to reach a striking final shot. Based on a middle-class homemaker who decides to protest against her taken-for-granted status, Pinni is visibly in awe of its lead actor. The most high-profile of the anthology is arguably Pinni, starring Neena Gupta and directed by Tahira Kashyap Khurrana (the better half of Ayushmann Khurrana). For instance, let me start with the shorts that, despite some sweet performances, overstate their social environment at the cost of narrative potential. ![]()
0 Comments
Leave a Reply. |