![]() Many are just glad to have a job that pays decent wages. Many people never take into consideration whether the career/job they’ve chosen is something that they are going to enjoy doing, whether it’s going to meet their needs professionally and/or personally. ![]() This process of self-exploration may seem a little lame, but this is the foundation that makes good decisions great! Knowing your strengths and weaknesses can make all the difference! If you take the time to know yourself, or at least evaluate yourself, you will have a truer sense of what’s good for you, or should I say, better for you. After all, you know you better than anyone else, even mom. On the contrary, hear them out, but ultimately this important decision is yours. This is not to say that what others have to say isn’t important. Start by asking yourself questions: “What do I want to do? ” “ What are my goals, dreams and ambitions? ” Self-exploration is looking inside yourself and concentrating and focusing on you, your needs, and your future…not mom’s, dad’s, or your friends. Before you can explore the world of work or a career, you must first understand yourself. It is also a way to gain knowledge of what is a good fit or match for your personality type. your values, interests, aptitudes, abilities, strengths and weaknesses. It means becoming aware of what’s important to you and understanding yourself, i. The process of exploring yourself is a meticulous one and takes determination and focus to accomplish. Here, Howes discusses how he helps clients explore their own identities, the potential challenges that can hamper self-exploration and the strategies readers can try at home. It “helps people understand and accept who they are and why they do what they do, which improves self-esteem, communication and relationships,” he said. Having a deeper understanding of ourselves has many benefits. It’s looking for the roots of who we are - answers to all the questions we have about ,” according to Ryan Howes, Ph.ĭ, psychologist, writer and professor in Pasadena, California. How can it not, when we barely find time for self-care? Specifically, self-exploration involves “taking a look at your own thoughts, feelings, behaviors and motivations and asking why. When to-do lists keep swelling, self-exploration takes a backseat. Part of the problem is that we’re always on the go. ![]() That is, we don’t truly dig deeply into our thoughts, feelings, desires and dreams. “Olaf is not only a fantastic painter, he shines as a loving and kind human being.” Jessel Gallery, 1019 Atlas Peak Rd., Napa, 70.Many of us go through life skimming the surface of our identities. ![]() Jessel Miller of the Jessel Gallery (Jessel Miller was born in Canada about 500 miles north of where Schneider lives today) knew the minute they connected that this painter was a star. Schneider is a prolific painter who is inspired by the power and diversity of the northern landscape and anything that needs a “second look.” An explorer by nature, he travels across North America and Europe to gain inspiration. ![]() Composition, color, and craftsmanship are all elements that become the building blocks of his work. For Schneider, each piece represents an intense exploration and refinement of his personal pictorial sensitivities, especially as they relate to beauty, form, light, and shade. Schneider is greatly inspired by mentor Ron Grieg and Norman Rockwell. In 1986, while painting large-scale outdoor advertising billboards for Mediacom Outdoor Advertising, he acquired a strong practical foundation that would become integral to his work today. He studied at the Ontario College of Art as well as Sheridan College. In My Thoughts (oil on canvas) Olaf Schneider (b.1964) is a husband, father of two, and grandfather of six. ![]()
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